Why old technology tools are best for preventing loneliness in transition – TheMoneyOffice

In the battle between new technology and new technology, phone calls and email video chats have been shown to be more effective in reducing loneliness, loneliness and stress than social media and interactive video games. The epidemic period, according to a new study in the journal Human Communications and Technology.

“Voice calls are associated with less stress, loneliness, and problems with maintaining relationships, while video chat is positively associated with all three,” COVID-19 by researchers at the University of Nevada, University of Kansas, and Michigan National has been added. University.

Researchers have thought that – like most people – new tools such as crowdfunding video conferencing will allow people to reduce the stress and loneliness of watching a movie together or reading grandma’s stories while sleeping with children. They were surprised that phone calls and emails turned out to be the best.

Of the nearly 2,000 people surveyed in the country in May 2020, 90% said they would follow housing orders. The primary predictor of whether they feel alone or whether their social needs are met is face-to-face with friends and family.

2020 includes “dozens of zoom meetings, hundreds of phone calls and text messages, thousands of hours of online gaming and millions of social media posts,” according to a background study at the University of Nevada Las Vegas. New technology is not “properly stacked” compared to old technology.

Natalie Pennington, a professor of communication studies at the University of Nevada Las Vegas, who said that expertise, age, contact level, and lifestyle adjustments in social media were the most appropriate factors for how technology helped or hurt during an epidemic.

Adolescents most affected by loneliness and stress during the epidemic are, 18–29. Pennington and his co-authors believe that older people are more accustomed to being socially isolated, while younger adults are more accustomed to going out, working and interacting with friends.

House, The main points of the study were Pennington’s statement:Phone calls and text messages provide the most important tools and the most important communication.Video chat has been linked to increased stress, loneliness, and relationship problems.

Posts, comments and social media sharing are very strongly associated with stress.Those who happily married for love and did not use social media reported less loneliness and stress than those who did not use social media.The email alleviated grief for the elderly and more people, but increased it for people under 29 – probably because they linked it to work.Tragedy and stressThere is no doubt that people in COVID-19 have contacted others. The study found that there were “massive” traffic jams in the epidemic, the Internet, cell phone and Internet providers, video chat companies and media sites.

People naturally know that they need a human connection – a fact supported by science.Being – especially emotional – alone creates health problems, increasing anxiety and sadness, Dr. Gail Salt, an associate professor of psychiatry at the Weill Cornell School of Medicine at New York-Presbyterian Hospital, recently told Desert News. A persistent, deep feeling of grief can make a person unwell,” he warned.It is very sad that research by the late John Cassiope, co-author of the book “Loneliness”, found 1 in 4 Americans. He and co-author William Patrick called grief “as instantaneous as hunger, thirst or physical illness” – to change the relationships we need to live and grow.

Desert News explores grief in the “Living Lonely” series. Scientific author Patrick said that mankind has always attained liberation in numbers. “Isolation, oblivion or disconnected relationships are horrific. This is why the most severe punishment, the lack of punishment, is solitary confinement.”

Patrick said that people who need a connection are often too afraid or unable to be fake.How many people are affected by the isolation is partly determined by genetics, but the physical and psychological effects are still calculated, Cassioppo and Patrick wrote. It may be a factor of dementia. Depression triggers inflammation by altering genetic expression.

As epidemiological mental health problems increase, a group of adolescents may benefit in some way from the changes in their response. In a study on Brigham Young University and The Institute for Family Studies on Separated Adolescence: Mental Health, Screen Time, and Family, researchers found that teens slept early in the morning to go to school. And they had more quality time with family members. Those factors may be responsible for finding that adolescent mental health is generally less common than in adults.

The study concluded that coronovirus isolation in adolescents had slightly lower grief and loneliness compared to pre-epidemic 2018 levels, while loneliness and dissatisfaction with life increased slightly.A study from a psychology point of view says that loneliness motivates people to make friends or form new relationships.

Grief is not just the product of contagion, grief can be intensified. According to the Desert News Series, a study by the American Retirees Association found that a quarter of a century ago, three close friends agreed, while in 2010 the most common response was “zero”. A third of Americans 45 and over said they were single.Keeping things connected. The question is how this can be done.

“Technology can help us, but it inspires us to be creative in ways we can’t imagine right now,” Pennington said in the context of the study. think and do other things. Chatting with people for a purpose on Netflix or video and not talking about the transition.

In a new study, phone calls can be associated with less stress because people can do a lot of work, while video chats force a person to sit down and focus on the screen.Video chat can have another disadvantage, which in theory seems to be the best tool because it is like integration. Pennington considers grief as an “almost-but-not” feeling that promotes human interaction.
He told Desert News that he was surprised that video chat was associated with increased stress and loneliness. can use video chat,” he said.

For social media posts, they increase stress – and there can be many other factors. Pennington believes this may be partly due to research called Doomerscringing, “It is a pointless habit of scrolling bad news in social media feeds.”Social media plays a role in how couples manage stress and increasing grief.