Category: Health and Fitness

Participating in a running race, like the Run United event this past weekend, can be an exhilarating experience. However, it can leave you feeling...

Turmeric, hailed for its vibrant colour and distinctive flavour, boasts an impressive resume of health benefits. At the heart of its potency lies curcumin,...

WITH summer fast approaching, The Sun Shopping team are keen to get ahead on the summertime prep (but on a budget). If, like us,...

NEW YORK (AP) — Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in...

Now that it’s finally spring, it’s time for all the celebrations to begin — graduations, weddings, the end of seasonal depression and beyond. Naturally,...

As the day’s first sunrays knock at your window pane, you rise from the satin creases of your plush bed. Measuring up with the...

Liver problems are rampant in pregnant women. Doctor tells us how untreated fatty liver can give a tough time to a pregnant woman and...

World Liver Day, observed annually on April 19th, serves as a global platform to raise awareness about liver health and the challenges posed by...

Thom Evans is no stranger to putting in the leg work. The multi-time Men’s Health cover star and former international rugby player (plus erstwhile...

Actress Soniya Bansal, who was seen in Bigg Boss 17 opened up about how she manages her health and fitness. She says that while...